PS I Love You

So I've just finished watching my all time favourite movie "PS I Love You" and of course as always the tears are never short of coming! 

Don't we all want to love and be loved exactly like that?

Is there such a love that exists like that in real life? Or is just a movie thing?

Maybe an important message in all of this is that we need to enjoy our life independent of others before we can enjoy it with others!

To be happy with and within ourself in order to be happy with others!

The Path to a better Me

So in my appointment with Dr Torbey yesterday we discussed some of the things I should be doing to help me feel better about myself. 

I need to make time for me, time for just Richard and I, and then family time. 

I need to try and see Marilia again. I think I need that one on one face to face counselling. It seems to make a difference to my attitude and my whole outlook. 

The other suggestion is to conduct daily counselling sessions with myself.  Journal each day about how I'm feeling and anything that has impacted on my feelings for that day. 

Well let's see how that goes...